March 15, 2011 by Kailani
Filed under blog events, daily life, memes, vaseline dry skin patrol, wordless wednesday
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Owner of An Island Life and Family Review Network. Wife, mother, and flight attendant . . . living a blessed life in Hawaii. |
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A Hawaii Mommy Blogger since 2006 sharing product reviews, giveaways, local family friendly events, parenting resources, and her daily life as she raises 3 young girls in paradise. |
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Look at that! You look great in print
Congratulations!!
Congratulations! You do make the headlines in places.
Oooh that is so cool!
I hope I see it in the stands.
Your an accomplished blogger. Very inspiring! Thanks for the visit at http://reflectandrealize.blogspot.com! ~Alfie
You’re just a regular celebrity!! That’s SO cool xD
Congratulations!
Can I have your autograph?!? ;D
Ohhhh!!! cool!!! you are a celebrity!! congratulations!!!
I think I saw it somewhere printed!! live!!! hard copy!!! didn’t recognize you!!! so happy for you!!!
Hi there Kailani, Congratulation, I admire you a lot. I think you were great in the Vaseline product video too, such a mommy!
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Thanks to the comment, David. I agree that bodybuilders are not exclusively
lifting 90% of 1RM, but I hadn’t heard that they have been making use of weights as low as 30%. For example, the ACSM place stand on resistance coaching states “RT programs targeting muscle hypertrophy have utilized moderate to quite substantial loading, relatively higher quantity, and quick relaxation intervals.” Surely, this could be yet an additional case in the athletes getting ahead from the scientists. But I feel it’s fair to
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