PowerHouse Hit the Deck Giveaway

February 16, 2010 by Kailani  
Filed under giveaways, health, women

This giveaway is now closed. Congratulations to commentor #57: Becky M!

hitthedeckTrying to lose weight? Short on time? Looking for cardio and strength training all in one workout? Trouble managing your stress? Need a convenient workout at home or on the road?

PowerHouse Hit The Deck™ is the answer — one box has it all!

Set the timer, draw your first card, and do as many repetitions as you can. When the timer beeps, draw your next card!

Simple, easy, effective: a cardiovascular AND strength training workout at the same time, as well as an effective tool to combat stress and the Cortisol Crisis™

What can PowerHouse Hit the Deck™ do for you?

  • Help you to lose weight, burn fat, and add muscle tone
  • Provide cardio AND weight training exercise at the same time
  • Expand your ability to handle and recover from stress
  • Improve your overall levels of fitness and wellness
  • Allow for flexibility – workouts can be any length desired
  • Offer variety by providing wide range of effective exercises
  • Deliver an excellent workout with no fitness equipment
  • Provide a great way to cross-train
  • Improve the quality of your sleep

Retail: $19.99

WIN IT!

I have a PowerHouse Hit the Deck for one lucky winner. To enter:

  • Just stop byPowerHouse Performance Coaching before midnight, Feb 23rd and check out the magazines that they’ve been featured in.
  • Then come back and mention one of them in comments. That’s it!
  • A random winner will be selected and notified via email shortly thereafter.
  • The winner will then have 2 days to claim their prize.

To earn extra entries, you may do one or all of the following. Each one counts as an extra ticket but you must leave a separate comment for each one.

  • Subscribe to An Island Life’s feed.
  • Follow Island Life on Twitter.
  • Tweet this giveaway.
  • Become a Facebook Fan.
  • Place our button in your sidebar.
  • Help me win the Wash Them Grow contest.
  • Mention this giveaway on your blog with a link back here and to PowerHouse Performance Coaching.

This giveaway is open to US & Canadian addresses. Good luck!

This post was written for Powerhouse Performanc Coaching who provided the item for giveaway. I was not compensated in any way. By entering this giveaway, you are acknowledging that you have read, understood, and agree to our disclosure policy.

About the author:
Kailani is the owner and founder of An Island Life. You'll find her sharing her daily life as a mother to 3 wonderful daughters, working as a flight attendant, and living a blessed life in Hawaii.
Kailani

Comments

152 Responses to “PowerHouse Hit the Deck Giveaway”
  1. Patti Bright says:

    It is so cool & featured in Shape magazine :)

  2. Patti Bright says:

    I subscribe

  3. Patti Bright says:

    I follow on twitter

  4. Patti Bright says:

    I follow on facebook

  5. Lynda C says:

    It’s featured in Women’s Health

  6. Lynda C says:

    I subscribe

  7. Patti Bright says:

    I tweeted :)
    http://twitter.com/plb8156/status/9186485193

  8. Lori A. says:

    They’ve been in Woman’s World
    ljatwood at gmail dot com

  9. Lori A. says:

    subscriber
    ljatwood at gmail dot com

  10. Lori A. says:

    ■Follow Island Life on Twitter
    ljatwood at gmail dot com

  11. Lori A. says:

    tweeted
    http://twitter.com/ljatwood/status/9186816053
    ljatwood at gmail dot com

  12. Lori A. says:

    facebook fan
    ljatwood at gmail dot com

  13. Lori A. says:

    played Wash Me Grow through your link
    ljatwood at gmail dot com

  14. Jamie says:

    Shape magazine, which I love.

    Would love to win this…I’m on a mission to get fit this year! :)
    Jamie´s last blog ..Arms By Jillian Michaels, Butt By Word Press My ComLuv Profile

  15. Shari D says:

    Powerhouse was featured in Elle magazine.

  16. Shari D says:

    I subscribe through RSS feed.

  17. Shari D says:

    I follow on twitter as 409cope.

  18. Shari D says:

    I am a fan on facebook.

  19. NGS says:

    They’ve been in Woman’s World!
    NGS´s last blog ..For My Sister My ComLuv Profile

  20. NGS says:

    I subscribe via RSS feed!
    NGS´s last blog ..For My Sister My ComLuv Profile

  21. Kristie says:

    The were featured in Shape magazine.
    Kristie´s last blog ..Make Something Monday: Mexican Seashell Casserole Variation My ComLuv Profile

  22. Kristie says:

    I subscribe via e-mail.
    Kristie´s last blog ..Make Something Monday: Mexican Seashell Casserole Variation My ComLuv Profile

  23. Kristie says:

    Your button is in my sidebar.
    Kristie´s last blog ..Make Something Monday: Mexican Seashell Casserole Variation My ComLuv Profile

  24. Karen Thaeter says:

    Elle magazine which I subscribe to,

  25. Karen Thaeter says:

    I subscribe to your email

  26. Mellissa C says:

    Womens Health mag.

  27. Mellissa C says:

    follow on twitter(Missybeez80

  28. Mellissa C says:

    email subscriber

  29. Cassandra says:

    they have been featured in Womens Health, Health and many more.

  30. Cassandra says:

    I have your button on my blog.
    Cassandra´s last blog ..It’s Official My ComLuv Profile

  31. Lisa A. says:

    They’ve been featured in Shape magazine!

  32. Lisa A. says:

    I’m an email subscriber!
    Lisa A.´s last blog ..Not such a scary monster after all My ComLuv Profile

  33. Lisa A. says:

    I follow on Twitter @angloaddict
    Lisa A.´s last blog ..Not such a scary monster after all My ComLuv Profile

  34. Kimberly B. says:

    Featured in Elle Magazine.

  35. Kimberly B. says:

    I subscribe.

  36. Kimberly B. says:

    I follow you on twitter. winsome6

  37. Kimberly B. says:

    I’m a Facebook Fan of yours.

  38. Kimberly B. says:

    Answered questions on Wash them Grow link to try to help you win the contest.

  39. Jaque says:

    PowerHouse Hit the Deck was featured in the National Examiner.

    Thank you. :-)

  40. jen says:

    I sooooo need this. It was in Shape Magazine :)

  41. Jaque says:

    I just played the Wash Them Grow game via your link. Good luck, I hope you win! :-)

  42. Melissa Cleaver says:

    They were mentioned in Shape magazine.

  43. Melissa Cleaver says:

    I subscribe to your feed.

  44. Melissa Cleaver says:

    I follow you on twitter (@melissaaggie98)

  45. Melissa Cleaver says:

    http://twitter.com/melissaaggie98/status/9200836580

  46. Melissa Cleaver says:

    I’m a facebook fan (Melissa Johnson Cleaver)

  47. Sarah says:

    SHAPE

  48. Linda Peters says:

    Have seen it in Women’s Day

  49. deb c says:

    Powerhouse Hit the Deck is featured in Shape magazine.

  50. Christie says:

    Shape

  51. susan varney says:

    shape magazine

  52. The Gosfam says:

    They were featured in Women’s Health which I absolutely love.
    The Gosfam´s last blog ..Bead Up Review and Giveaway My ComLuv Profile

  53. The Gosfam says:

    I am an e-mail subscriber
    The Gosfam´s last blog ..Bead Up Review and Giveaway My ComLuv Profile

  54. The Gosfam says:

    I follow you on twitter: Gosfam
    The Gosfam´s last blog ..Bead Up Review and Giveaway My ComLuv Profile

  55. The Gosfam says:

    Button on my blog: Enjoy Life, Enjoy Now
    The Gosfam´s last blog ..Bead Up Review and Giveaway My ComLuv Profile

  56. The Gosfam says:

    Facebook Fan (yes, but awaiting confirmation)
    The Gosfam´s last blog ..Bead Up Review and Giveaway My ComLuv Profile

  57. Becky M says:

    They have been featured in Womens Health magazine.

  58. Becky M says:

    email subscriber

  59. Becky M says:

    FB Fan – Becky Leick Mijal

  60. Jonnie H says:

    They’ve been in Woman’s World
    Jonnie H´s last blog ..Some Winners To Announce My ComLuv Profile

  61. Jonnie H says:

    I follow on twitter as edmontonjb
    Jonnie H´s last blog ..Some Winners To Announce My ComLuv Profile

  62. Crystal F says:

    They were featured in Elle and Shape. Thank you!

  63. Crystal F says:

    I’m a subscriber!

  64. Crystal F says:

    I’m a facebook fan!

  65. Patti Bright says:

    tweeted :)
    http://twitter.com/plb8156/status/9243187439

  66. Monique Rizzo says:

    Ive seen em in Woman’s Day. Thanks for the chance.

  67. Jessica says:

    They have been featured in Shape magazine

  68. Jessica says:

    I follow through twitter (@jjak2003)

  69. Jessica says:

    I tweeted
    http://twitter.com/jjak2003/statuses/9250208478

  70. Sherri B. says:

    What a great idea! I love having variety in my workouts! Redbook is one of the magazines they have been in! Thanks!

    sherri419 at gmail dot com

  71. Susan C says:

    They were featured in Shape magazine-one of favorites.
    smchester at gmail dot com

  72. Karen Pochodowicz says:

    They have been in shape magazine.

  73. Patti Bright says:

    tweeted
    http://twitter.com/plb8156/status/9300984941

  74. Huguette English says:

    It was featured on Elle!

  75. Melanie S. says:

    They’ve been featured in Lifehacker
    melaniesands[at]yahoo[dot]ca

  76. Melanie S. says:

    Feed subscriber
    melaniesands[at]yahoo[dot]ca

  77. Melanie S. says:

    Twitter follower (SaywardBC)
    melaniesands[at]yahoo[dot]ca

  78. Melanie S. says:

    Tweeted: http://twitter.com/SaywardBC/status/9315611528
    melaniesands[at]yahoo[dot]ca

  79. Melanie S. says:

    Facebook fan (Melanie Sands)
    melaniesands[at]yahoo[dot]ca

  80. Tia says:

    That sounds GREAT! I just started my weight loss journey a few weeks ago and this would help a lot!!!!
    Tia´s last blog ..Friday Follow My ComLuv Profile

  81. Tia says:

    Tweeted!!! :o )
    Tia´s last blog ..Friday Follow My ComLuv Profile

  82. Tia says:

    You have a new Twitter follower as well. TiaMarie78
    Tia´s last blog ..Friday Follow My ComLuv Profile

  83. Ale Oliver says:

    Woman’s World

  84. Ale Oliver says:

    EM

  85. Ale Oliver says:

    Twt @aleshamom4

  86. Ale Oliver says:

    http://4tmama.blogspot
    button is on blog

  87. Ale Oliver says:

    http://m.twitter.com/aleshamom4/status/9327118666

  88. Ale Oliver says:

    WTG click

  89. Ale Oliver says:

    FB fan

  90. Misty VanEpps says:

    shape magazine. mommy2skie at yahoo dot com
    Misty VanEpps´s last blog ..A lovely weekend My ComLuv Profile

  91. Misty VanEpps says:

    follow your blog
    Misty VanEpps´s last blog ..A lovely weekend My ComLuv Profile

  92. Misty VanEpps says:

    follow you on twitter; mommy2skie
    Misty VanEpps´s last blog ..A lovely weekend My ComLuv Profile

  93. Misty VanEpps says:

    fan u on facebook; mommy2skie
    Misty VanEpps´s last blog ..A lovely weekend My ComLuv Profile

  94. Misty VanEpps says:

    have your button (click my name)
    Misty VanEpps´s last blog ..A lovely weekend My ComLuv Profile

  95. Rachel says:

    They were featured in In Shape

  96. Rachel says:

    I follow with a RSS feed Rachelcay (at) gmail (dot) com

  97. Rachel says:

    I follow on twitter: 3catsand1dog

  98. Rachel says:

    I tweeted: http://twitter.com/3CATSAND1DOG/status/9343633305

  99. Patti Bright says:

    tweeted :)
    http://twitter.com/plb8156/status/9357606111

  100. Huguette English says:

    I’m a subscriber

  101. Sarah Coulsey says:

    They were in the National Examiner!!!!

    sarahcoulsey03 at gmail dot com
    Sarah Coulsey´s last blog ..FRIDAY FOLLOW WEEK 6 My ComLuv Profile

  102. Sarah Coulsey says:

    I am a feed subscriber

    sarahcoulsey03 at gmail dot com
    Sarah Coulsey´s last blog ..FRIDAY FOLLOW WEEK 6 My ComLuv Profile

  103. Sarah Coulsey says:

    I am a facebook fan

    sarahcoulsey03 at gmail dot com
    Sarah Coulsey´s last blog ..FRIDAY FOLLOW WEEK 6 My ComLuv Profile

  104. Sarah Coulsey says:

    I helped with wash me grow

    sarahcoulsey03 at gmail dot com
    Sarah Coulsey´s last blog ..FRIDAY FOLLOW WEEK 6 My ComLuv Profile

  105. Huguette English says:

    Following on twitter – henglish

  106. sandra says:

    they’ve been featured in elle

  107. sandra says:

    subscriber

  108. sandra says:

    entered the Wash Them Grow contest.

  109. Patti Bright says:

    tweeted
    http://twitter.com/plb8156/status/9387673909

  110. Belinda M says:

    They have been mentioned in Women’s Health Magazine

    bluebelle0367(at)hotmail(dot)com

  111. Belinda M says:

    I subscribe in reader

    bluebelle0367(at)hotmail(dot)com

  112. Belinda M says:

    Facebook fan – Belinda M

    bluebelle0367(at)hotmail(dot)com

  113. Belinda M says:

    I follow on twitter as Prairiebelle

    bluebelle0367(at)hotmail(dot)com

  114. Belinda M says:

    tweeted

    http://twitter.com/Prairiebelle/status/9389160785

    bluebelle0367(at)hotmail(dot)com

  115. Emily says:

    They’ve been featured in Shape magazine.

  116. Daniel M says:

    they were in shape magazine

  117. Huguette English says:

    Tweet: http://twitter.com/henglish/status/9426693600

  118. REBECCA says:

    They been featured in ELLE

  119. cass says:

    Mentioned in Shape magazine

  120. Tari Lawson says:

    Woman’s World.

  121. MelodyJ says:

    They were in Women’s Health. I read that one.

    melodyj(at)gmail(dot)com

  122. Huguette English says:

    Facebook request sent – Huguette English

  123. Patti Bright says:

    tweeted :)
    http://twitter.com/plb8156/status/9476071964

  124. Jenn S. says:

    They have been mentioned in Shape magazine.

  125. karen says:

    They have been mentioned in both Women’s Health and Shape magazines. Thanks.

  126. Mia J. says:

    This sounds like such fun. they have been in Shape magazine.

  127. Linda Kish says:

    Health magazine

    lkish77123 at gmail dot com

  128. Angela Winesburg says:

    Women’s Health, thanks!

  129. Em D. says:

    featured in SHAPE magazine

  130. Em D. says:

    subscribe to Island Life’s Feed

  131. Em D. says:

    Following on twitter

  132. Em D. says:

    tweeted your giveaway http://twitter.com/dmetd42/status/9509762729

  133. Lisa says:

    They’re featured in Woman’s World!

  134. Lisa says:

    I’m a Bloglines feed subscriber

  135. Patti Bright says:

    tweeted
    http://twitter.com/plb8156/status/9525704797

  136. Amy D says:

    seen it in SHAPE.thanks
    amy16323(at)gmail(dot)com

  137. kathy pease says:

    they were in national examiner :)

  138. kathy pease says:

    http://twitter.com/klp1965/status/9551352097

  139. kathy pease says:

    subscriber

  140. kathy pease says:

    following on twitter klp1965

  141. kathy pease says:

    fan on facebook kathylpease

  142. trixx says:

    One of the magazines they are featured in is ELLE.

  143. trixx says:

    I’m a feed subscriber

  144. Chrysa says:

    Shape!
    Chrysa ´s last blog ..Free Classical Favorites MP3 Sampler Download My ComLuv Profile

  145. Chrysa says:

    I’m following you on Twitter (I’m @ThriftyJinxy).
    Chrysa´s last blog ..Free Classical Favorites MP3 Sampler Download My ComLuv Profile

  146. Chrysa says:

    I have your button on my blog: http://thriftyjinxy.blogspot.com/
    Chrysa´s last blog ..Free Classical Favorites MP3 Sampler Download My ComLuv Profile

  147. Chrysa says:

    I’m subscribed to your RSS feed in my Google Reader.

  148. Sand says:

    They’ve been featured in Shape magazine.

  149. Lily Kwan says:

    They’ve been featured in Shape.

  150. Lily Kwan says:

    I subscribed to your feed.

  151. Lily Kwan says:

    I follow you on Facebook.

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